Upon a casual glance, the idea of “chemical compounds” in your food might raise eyebrows. Yet, what if I told you these compounds are prevalent in nearly every food on Read more

Startling Facts About the Communication System  • 1 in 4 men over age 30 has low testosterone.  • An estimated 20 million Americans have some form of thyroid disease, and up to Read more

Research shows that most modern diseases start with an Energy System dysfunction. The Energy System takes nutrients delivered to the cells and turns them into energy to power all the Read more

The Afterburn Effect: Enhancing Fat Loss and Fitness The longstanding belief in the fitness world has been that prolonged, low to moderate-intensity exercise is the key to burning calories and achieving Read more

When exploring the world of natural health, one can’t help but encounter apple cider vinegar (ACV). Is it a cure-all that offers abundant health advantages or just hype? Let’s explore Read more

Mitochondria determine an individual’s energy level, but that is just the beginning. The bad news is many have lost half their mitochondria by age 50. The good news is they Read more

Of all the diseases we help resolve with the 7 Systems Plan, type 2 diabetes is one of my favorites. How quickly this disabling disease can be eliminated in most Read more

Let's talk about a subject that might make you squirm a little: bathroom troubles. We all need some help in that department from time to time. The unfortunate reality is Read more

A Simple trick to Losing Weight and Enhancing the Digestive System  Chewing is often taken for granted, but its impact on overall health and digestion should not be overlooked. Research has Read more

You are not what you eat. I am sure you have heard people say this phrase, “you are what you eat”. A more accurate way to say this is, “you are Read more

Let’s start off with the big picture. America has been treating weight loss all wrong! Obesity is a symptom, not a character weakness.  Let me give you an analogy. Imagine you Read more